So it's official, Natalya and I are heading across the pond for a short outing in France. It's not the Le Grande Vacance that we normally take but after a long summer sitting at home wondering how everyone else does this we're getting a break.
It would be nice to take a week off before going on holiday just to get ready because there's a great deal of things to do. I always smile when people travel around the states and hire a travel agent to plan it becuase in the states if you have a map (or not) and a car you can just drive anywhere without a lot of thought. The culture doesn't change a whole lot, people still speak English and you can always pull over and ask for directions. If you're going to a foreign country you actually have to have some sort of idea how to do this. Say for instance if you leave the house without your passports you're going to pay a lot for your round trip plane tickets to nowhere. Thankfully the airport won't let you go very far without it anymore. Not that we'd ever leave the house without passports or in the process prove that you can drive from North Seattle to the airport, back to North Seattle to pick up said passports and then back to the airport in less than 90 minutes, I'm just saying that it could happen.
It always amazes me the people who spend zero time trying to figure out the time zone change. A lot of people just get on the plane, sleep when they're tired and work it out when they get there. I know this because I see them all the time sleeping on the metro steps with their faces as plastered against their suitcases and if you can picture it - a small amount of drool coming from the corner of their mouth. It's either that or they're from Albania looking for money to help their handicapped-underprivilieged-bother-that-was-in-the-war-who-is-missing-both-arms-a-leg-one-eye-and-a-toenail and needs food or he'll die. I actually can't tell these folks apart until they wake up at which time the Albanian chases you down the street with the most innocent look on their face ( complete with left eyebrow scrunched and pleading eyes). The tourist on the other hand climbs to their feet and drags their oversized suitcase(s) to the nearest Starbuck where they pay 5x as much for coffee as they would if they went to any of the 20,000 cafes in Paris. They don't seem to mind because it's burnt just like at home.
So to avoid jetlag you get a plane from the west coast at around noon which is about perfect. It's best if that plane touches down on the east coast somewhere too but it's not 100% necessary. Make sure you get up early - say at 4-5am, eat breakfast, pack you bags or repack them. Right before you leave the house (about 10am) eat lunch. When you get on the plane don't nap. You have to stay away for about the next 4.5 hrs so watch two movies, eat what they bring then cover your eyes with something, put in some noise canceling headphones and go to sleep. Because you got up a couple of hours before your norm and you've been up for 10 hrs you'll be tired. Sleep for as long as you possibly can and when you awake they'll give you breakfast. When the plan lands you walk out the door in sync with the local time and having virtually no jetlag. This works as I've done it many times. If you fly out at night you're screwed because there's just no way to deal with the time zone change. No matter when you sleep (or not) it will be the wrong time. Coming back is harder but I have formulas for that as well.